Category: Food & Drink
- Type: Paperback
- Pages: none
- ISBN: none
- ASIN: 9780517313930
- Edition Language: English
Excellent book -- Id give it 5 stars but am deducting one for the last third of the book, which I recommend people ignore.
The last section is a diet plan that Gaessers original publisher insisted be included to (supposedly) make the book more marketable...and which is contradicted by the first two-thirds of the book.Big Fat Lies presents research indicating that mainstream beliefs about the relationship between weight and health are wrong, and that weight-loss dieting can harm health.
Highly recommended -- except for that last section.